Yoga

Stephanie Alice Jones first discovered yoga in 1994.  After several years of casual study, she began to practice seriously in 2004.  At the same time, she started teaching yoga to the children and adolescents at the day and residential treatments schools at Vermont Achievement Center, where she is a schoolteacher. 

Stephanie completed a 200-hour teacher training through Integrative Yoga Therapy in 2006.  She also has over 200 hours of additional training in Radiant Child Yoga; Yoga for Every Child: Teaching Yoga to Children with Special Needs; Yoga for Depression, Bipolar Disorder, Anxiety and PTSD; Yin Yoga; Restorative Yoga; Lakshmi Voelker Chair Yoga; and Trauma-Sensitive Yoga.  Additionally, Stephanie has completed the Ayurvedic Yoga Therapy Certification Course at Sivananda Ashram Yoga Camp. 

Stephanie loves to share her passion for yoga with others, and strives to constantly grow as a student and teacher through daily practice.  Stephanie teaches Integrative, Yin, and Restorative Yoga classes, as well as private sessions and workshops, in and around Rutland.